Category: Yoga & Meditations
Ancient History Of Yoga
Ancient History of Yoga Although yoga has only recently become more popular in the west, the practice of yoga has been used in the east…
Religion And Yoga
A religious rights leader in the US recently sparked off a debate with his comments on the inappropriateness of Yoga for those of the Christian…
Meditation Pillow For Inner Peace
Every human being desire peace more than anything in this world. Many people go into meditation process to relax their mind and body in order…
Yoga – Contraindications For Inversions
As we practice yoga poses we want to do also inversions. Most common inversions are the Headstand and the Shoulderstand. But there are not only…
How Meditation Can Lead You To Spiritual Enlightenment
Have you ever found yourself struggling in meditation? You sit to meditate expecting bliss or enlightenment but instead all you really experience is frustration? That’s…
Chackra Meditation And Its Benefits
Chakra meditation is a contrive of deliberation that focuses on seven focal points mastery the body, and the effect that these focal points fall for…
Eight Minute Meditation
Eight Minute Meditation Can you give you peace of mind and change your life forever? What exactly is meditation? Nowadays a lot of people are…
Yoga License And Certification
If you adore yoga and can’t imagine your life without it, you may want to look into getting your yoga license and certification. Your dedication…
How Meditation Has Changed My Life
Every week day for the past 2 years, I’ve done a daily practice with others virtually. Here’s how it works. I call the others on…
Weight Loss Kundalini Yoga-Follow Gurmukh to Experience It
Kundalini Yoga addresses issues, both at the corporeal and the emotional levels on the spiritual plane. As a result, one of the benefits of Kundalini…